Relationship Between Students Fitness/health And Their Academic Achievement

Running Head : FITNESS AND ACADEMIC ACHIEVEMENTRelationship between Students jibness and their Academic AchievementStudent NameStudent IDCourse TitleCourse IDProfessor NameSubmission DateINTRODUCTIONStudents conform toness /health has long been considered as a crucial component non only to emotional stability and psychological salutaryness however also to academic achievement to both student . Plato (1945 ) touched on some(a) prevalent assumptions : that the fountainhead and em form be separate but mutualist entities that an emphasis on either one to the overlook of the some different publications in an imbalance , a lack of concordance that fosterage should develop both intellectual and forcible capacities . From these assumptions , it is but a short step to the proposition that physic onlyy fit some personif y is valuable for the psychological soundness and worthy mental operate that promote one-on-one academic achievementThe Latin saying Mens sana in corpore sano ( A wholesome theme in a healthy frame ) states an ideal that has traditionally been utilize to justify the comprehension of animal(prenominal) education classes and sports programs at all level of development . One cannot develop the mind and neglect the body without before long encountering difficulties , for a sound mind , to work best , must(prenominal) be housed in a sound body . What affects the body ultimately affects the mind (Robbins et al , 2002 . If , as a result of going to college , you become intellectually surpassing and well vigilant professionally but also atomic number 18 a physical wreck , many people pull up stakes doubt if you are really educated . To consider the gracious body small to the mind is throwback to the dark years of the Middle Ages . Your mind and body are inseparable an d fractional without each separate . Of al! l the great wonders of the world , the gentle being is the most wonderful masterpiece of them all (Vannier Poindexter , 1964Review of connect LiteratureWeber (1983 ) found a significant relationship between the physical fittingness gain ground and the grade-point averages of 246 male college freshmen . Those who were physically fit tended to make better grades than those who were not .

According to Weber (1983 ) physical fitness is the ability of the body to function at optimum efficiency . The fit individual is able to complete the radiation diagram routine for the day and quiet down have orchard apple tree r eserve vitality to meet the other demands of daily vitality recreational sports and other leisure activities , and energy to handle emotional state s emergency situations . There are twain components of physical fitness : the skill-related components and the health-related components The skill-related components of physical fitness overwhelm upper , power elation , balance , reaction time , and coordination . The health-related components include the cardiorespiratory endurance of the fittest , muscular strength muscular endurance , flexibility , and body composition (Robbins et al 2002Exercise is the basic fixings of physical fitness . Scientific researchers are learning more than about the personal effects of exercise on the mind and body . Findings show students were do by a desire to draw in in shape or stay fit to centralise test and tension , or to gain a brain of benefit . Most people have long authentic the concept that exercise and sports activities are ...If you want to get a right essay, outrank it on ! our website: OrderCustomPaper.com

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